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Waist to Hip Ratio (WHR) Calculator Inch Calculator Waist to Hip Ratio (WHR) is a measurement that compares the circumference of a person's waist to that of their hips. It is used to assess the distribution of body fat...
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Check your state's health statistics.
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Have you tried the viral 5/100 Fitness Challenge? If not, here's your chance to see if you can survive all 5 consecutive weeks.
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Choosing the right workout clothes can help you feel comfortable and confident during exercise, as well as help prevent injuries and maximize your performance. Here are some factors to consider when selecting workout clothes:
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WOMEN'S SIZING Shoulders: Start at the tip of one shoulder and measure in a circle all the way around to your other shoulder. Keep the measuring tape high up around your shoulders so it almost slips off. You may need to...
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