Sizing

• Shoulders: Start at the tip of one shoulder and measure in a circle all the way around to your other shoulder. Keep the measuring tape high up around your shoulders so it almost slips off. You may need to have someone help you take this measurement.
• Bust: Measure at the fullest part of the bust.
• Under-Bust: Measure around the rib cage right under the bust.
• Waist: Measure circumference at the narrowest part (natural waistline).
• High Hip: Measure the protruding point of your hip bones, approximately 3" below your natural waist.
• Low Hip (Hips): Measure the widest part of your hip, approximately 8" below your natural waist.
• Inseam: Measure the inside of your leg, from crotch to the top of your shoe. Or, measure a similar style of trouser/pants that you know fit you well.
• Sleeves: Measure from the center of the back of the neck, across the shoulder to the elbow and down to the wrist.

 

HIP TYPES

LOW HIP (HIPS) VS HIGH HIP

 

NOTES:

• Please note all website measurements indicated are in inches, unless, otherwise noted.
• Measurements should be taken while in your undergarments, not over shirts/slacks/jackets/etc.  
• Use a soft measuring tape (cloth or plastic).
• Hold the measuring tape close, but not tight against the body.
   

BODY SIZE CHART (INCHES)

SIZE		BUST	WAIST	LOW HIP (HIPS)
XS	0-2	30.0-31.5	23.5-25.0	34.0-35.5
SMALL	2-4	32.0-33.5	25.5-27.0	36.0-37.5
MEDIUM	6-8	34.0-35.5	27.5-29.0	38.0-39.5
LARGE	10-12	36.0-37.5	29.5-31.0	40.0-41.5
XL
XL
2XL
3XL

• If you're in between sizes, size up. 

 

GENERAL BANDAGE DRESS/TOPS/JACKETS - SIZE CHART (INCHES)

SIZE	BUST	WAIST	LOW HIP (HIPS)
XS	29.53	23.62	33.50
SMALL	31.50	25.59	35.46
MEDIUM	33.46	27.56	37.43
LARGE	35.43	29.53	39.40
XL	37.40	31.50	41.37

• Please allow 2-3cm due to manual measurements.
• Bandage clothing, generally, have a 1-3in  stretch. These articles of clothing have a high compression effect on the body.
• If you're in between sizes, size up.
   

GENERAL BANDAGE LEGGINGS/PANTS - SIZE CHART (INCHES)

• Please allow 2-3cm due to manual measurements.
• Bandage clothing, generally, have a 1-2 inch stretch. These articles of clothing have a high compression effect on the body.
• You may take your normal size for a snug fit or go up one size for a slightly relaxed fit. 
    

WAIST TRAINERS/CINCHERS

Waist trainers, generally come in short waist (8"), medium waist (10") and long waist (12" or more) heights. In waist trainer world, when they say torso, they're referring to your waist height.

SHORT TORSO

This trainer style focuses more on the waist, squeezing it inward. Due to the natural compression in the core, there is more play in the hips, and your muscles have room to expand. This style is also better suited for those that have short torsos. 

Someone with a shorter torso have longer legs, higher hip-lines and are shorter in body length. 

MEDIUM TORSO

Designed for a little more coverage than the 8" but not as much as the 12". It is the most popular torso length and one of the most comfortable to workout in because it provides for better mobility of the body. 

Someone with a medium torso, is considered to have a more balanced body proportion as their hip-line length is half of their height. Also, someone with a medium torso can arguably wear short, medium or long torso waist trainers.

LONG TORSO

The longer length trainers offer more coverage, hence smooths more areas and wears well underneath clothing. A great life hack, is those that have, what have been termed a "fupa" should attempt to wear longer torso trainers if their body type allows for it.

Someone with a longer torso generally have a lower hip-line making the torso elongated. Those with longer torso’s generally have shorter legs in comparison to their torso.

*It's important to note that a person's height has no bearing on their torso length.

HOW TO MEASURE YOUR TORSO FOR A WAIST TRAINER

1. Sit in a chair, be sure to sit up straight as this will affect your measurement. (this can also be done standing, but sitting is best)
2. Using a measuring tape, place the tape, on one side, at your under-bust, extend the measuring tape down vertically to the top of your thigh/lower hip (the crease where your thigh meets your abdomen).
3. Do this on both sides.
4. Repeat 2-3 times per side; take an average of 3 if your measurements differ.

 

***For more sizing questions, please feel free to contact us***